Action Medical Research has put out a plea for riders to return their registrations for its 24th annual Action 100 bike ride on Sunday August 29 as soon as possible.  This not only helps the charity to plan, but eases workload on the volunteer registrations officer, Roy Clarke.

“This is a light-hearted plea to stop Roy from drowning – but with a serious message,” said Regional Fundraising Manager Jennifer Reid.

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Mark Griffith, a 35 year old care manager from Bristol, will be riding this year’s Action 100 bike ride again this year after last year’s ride inspired him to lose over four stone and helped him to beat depression. 

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